Basic Needs

We’re here to help if you need assistance with food, housing, mental health, and more. 如果你有任何问题,请提问 contact us.

学生在校园里的照片.
学生在校园里的照片.

校园食品储藏室现已开放

校园食品储藏室

Located in LL567, the 校园食品储藏室 is open to all 圣保罗书院 students, staff, and faculty. Shop in the pantry as often as you need and take as much as you need. Everything in the 校园食品储藏室 is completely free of charge.

可用的项目包括货架稳定的食品, produce, 蛋白质和乳制品, 家居用品, 个人卫生用品. Items available change based on what is donated and available to order.

校园食品储藏室
MondayClosed
Tuesday上午10时至下午4时30分
Wednesday下午12时至4时30分
Thursday上午九时至下午二时
FridayClosed

哺乳室

哺乳室设计用于婴儿喂养, nursing, 母乳喂养, chestfeeding, or pumping. 这是一个舒适的, 带水槽的私人空间, microwave, cozy chair, 冰箱, 还有电源. Participants will have badge access to the lactation room throughout the semester. A new agreement must be completed each semester to maintain access. Contact the 学生生活和多样性办公室 有问题的.

参与者的责任
圣保罗书院 is committed to ensuring that the lactation room remains clean and secure. 我们要求您通过尊重空间和其他使用它的参与者来帮助我们实现这一目标.

参与者同意:

  • Use the room for infant feeding or lactation purposes only.
  • 尊重哺乳室其他参与者的隐私.
  • Not allow other individuals access to the lactation room at any time.
  • 每次使用期间和之后确保房间安全.
  • Not leave any personal items or equipment in the lactation room.
  • Clean up any spills or other untidiness created during use of the room.
  • 不要把储存的牛奶放在冰箱里过夜. 隔夜留下的牛奶可以丢弃.
  • 提供我需要的一切用品,比如泵, accessories, 存储容器, ice packs, cooler, etc.
  • 每学期完成一份新协议,并明白如果我不这样做,将取消进入哺乳室的徽章.
  • Notify the 学生生活和多样性办公室 if I no longer need to use the room, 如果我的日程改变了, 或者如果我有问题.846.1659 or student.life@getcarddid.com.
  • Contact 公共安全 for maintenance or security concerns at 651.846.1322 or psafety@getcarddid.com.

Scheduling
You must complete a new agreement each semester to avoid scheduling conflicts. 如果你有麻烦找时间使用哺乳室由于日程安排或课程冲突. 学生应该联系第九条办公室,地址是 titleix@getcarddid.com to discuss accommodations and employees should reach out to the Human Resources Department at HumanResources@getcarddid.com.

大学的责任
圣保罗书院 is committed to ensuring the lactation room remains clean and secure. We will take the actions below to ensure equitable access to the space. 学院将:

  • 确保哺乳室干净、整洁、安全.
  • Provide a sink, a microwave, a cozy chair, a 冰箱, and an electrical source.
  • 提供洗洁精、抗菌湿巾和纸巾.
  • 为每个参与者提供一个清晰的储存箱和锁,以确保快递牛奶的安全,直到一天结束.
  • Not be responsible for securing personal items left in the room against theft or use by others.
  • Possibly remove and dispose of any items left in the 冰箱 overnight.
  • 及时响应任何安全和维护方面的问题.
  • 将参与者与第九条办公室联系起来,讨论由于课程安排限制而无法找到时间使用哺乳室的哺乳期学生的住宿.

完成参与者协议
如果你需要进入哺乳室, 请填写下面的适当表格或联系学生生活和多样性办公室了解更多信息.

大学校园的照片.

额外的信息

不同的方式
帮助支持你.

Food

校园饮食
There are two main places to eat on campus City View Cafe and City View Espresso. 有关最新的工作时间和COVID协议,请访问 http://getcarddid.com/campuslife/cafeteria

Student are also welcome to bring their own food to campus. Microwaves are located at the City View Cafe for your convenience. Please note that there is no refrigeration storage available for student use.

There are also free breakfast kits and snacks located in the 学生生活 office (1265). 所有学生均可在学生生活办公室开放时间(星期一至星期四上午9:00至下午4:30)享用。.

本地食品货架上
Most food shelves require photo ID and proof of residence (utility bill, medical card, etc.). 他们每个月只为一个人服务一次. If you are unsure which food shelf to go to, call the MN Food Helpline at 1-888-711-1151.

Hallie Q. 棕色/灵魂中心
北肯特270号
Phone: 651.224.4606
工作时间:预约. Monday: 9:00am – 6:00pm; Tuesday-Friday: 9:00am – 5:00pm. 网上预约!

食品货架时间和位置
你可以访问 基斯顿社区食品中心 位于1800大学大道西,圣保罗,MN 55104. The center is between the Wendy’s and Arby’s on the corner of Fairview and University. 无需预约或提前登记. Food shelf participants are served on a first come, first served basis during the hours listed below. 如有任何疑问,请致电651-917-3792.

星期一:上午10点.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
星期二:上午10点.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
星期三:上午4点至7点闭馆.m.
星期四:上午10点.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
星期五:上午10点.m. – 12:00 p.m. & 2:00 – 4:00 p.m.

基斯通社区服务(米士街)
莱斯街1459号3室
Phone: 651.487.2792, ext. 100
营业时间:只接受预约, first-come first-served; Monday-Friday: 10:00 – 11:30am; 1:00 – 3:30pm.
The Keystone Food Mobile also visits campus on a monthly basis. 有关信息,请参阅学生活动日历. *为当地居民服务.

邻居的房子
罗比街东179号
Phone: 651.789.2500
营业时间:只接受预约. 周一至周五:上午9 - 11:30,下午1 - 3:30. 每月第三个星期三开放至晚上7:30.

食物支持福利

补充营养援助计划(SNAP)
补充营养援助计划(SNAP)是一项每月的经济福利,帮助你在当地的杂货店和便利店购买健康食品, 农贸市场, 甚至通过沃尔玛和亚马逊的配送. 如果你被批准了, you will receive a monthly payment onto your Electronic Balance Transfer (EBT) card. The monthly payment amount for a household of one rangesfrom $20-$250. EBT卡的外观和功能就像借记卡一样. You swipe the card at a cash register and the card balance is updated.

This program can help you stretch your food budget any buy more of the foods that you need and want!

*收入指引以家庭人数为基础. 请看下面的信息:

  • 你家里有多少人 1 = $1755
  • 你家里有多少人 2 = $2371
  • 你家里有多少人 3 = $2987
  • 你家里有多少人 4 = $3603
  • 你家里有多少人 5 = $4219
  • 你家里有多少人 6 = $4835
  • 你家里有多少人 7 = $5451
  • 你家里有多少人 8 = $6067

注:8人以上的家庭成员每增加1人,加616美元. 收入指南每年都会更新. These guidelines are for October 1, 2020 through September 30, 2021.

Use this SNAP资格计算器 看看你是否有资格参加这个项目. 您也可以拨打MN食品服务热线(1).888.711.1151)协助核实你的资格

To apply:

  • 在mnbenefits网上申请.mn.gov(英文和西班牙文版本)
  • 打印并填写一份纸质申请. 应用程序可以在 国土安全部补充营养援助计划页面
    • Paper applications available in English, Hmong, Russian, Somali, Spanish and Vietnamese.
  • For over-the-phone assistance, call the MN Food Helpline (1.888.711.1151). An associate can help you fill out the application over the phone.

For college students, there are program exemptions making it easier to be eligible. If you have specific questions about college student eligibility, please contact 圣保罗书院’s basic needs coordinator, Emma Kiley, emma.kiley@getcarddid.com.

饥饿解决方案明尼苏达州 -明尼苏达州食品服务热线
Phone: 1.888.711.1151(亦可提供多语协助)
办公时间:星期一至五:上午十时至下午五时.
Provides: Statewide food resource information and referral helpline. Callers can be screened for SNAP eligibility and assisted with completing the application. 协助来电者在他们自己的社区找到食物资源,如食物货架和/或热餐点. Also makes referrals for other public food programs like WIC (Women, Infants and Children and NAPS (Nutrition Assistance Program for Seniors).

Housing

租赁住房

Looking for a house or apartment to rent can be challenging! 许多人使用像 Zumper, Padmapper, ApartmentList, LiveLovely, or Craigslist. 其他人则通过询问朋友或家人是否知道有出租房,或者在附近寻找“出租”的标志来寻找出租房屋.

明尼苏达州总检察长办公室提供的材料可以帮助你更多地了解这个过程以及如何保护自己:

如果你和房东有矛盾, HOME Line租户热线提供免费法律服务, organizing, education, and advocacy services so that tenants can solve their own rental housing problems. The HOME Line hotline advocates provide free advice regarding Minnesota tenant/landlord law:

Phone: 612.728.5767; toll free 1.866.866.3546
Hours: Monday–Thursday: 9:00am – 6:00pm; Friday: 9:00am – 3:00pm.
网站:www.homelinemn.org

紧急住所和住房支助服务

拉姆齐县协调获得住房和庇护所(CAHS)为拉姆齐县的家庭提供住房服务和支持, single adults and unaccompanied youth who are homeless or at imminent risk of becoming homeless.

Families
To see if you qualify for an intake please call United Way 211for a prescreen. If eligible, United Way 211 will advise you on the next appropriate steps.
Phone: 651.291.0211

25岁或以上的单身成年人
Phone: 651.647.3137
Appointments must be scheduled through the housing screener.

16-24岁青少年
Phone: 651.224.9644
星期一至五:上午十时至晚上八时

如果这个家庭正在经历家庭暴力, also try Minnesota Day One Emergency Shelter and Crisis Hotline at 1.866.223.1111.

Healthcare

健康保险

MNsure is the health insurance exchange where individuals and families select a health care plan, 包括低成本或免费保险. 保险规则是不断变化的,所以即使你过去没有获得保险,你也可能符合新规则. You are able to sign up for MNsure on their website, over the phone, and in person.

Phone: 1.855.3MNSURE (1.855.366.7873) or 651.539.2099
工作时间:周一至周五,上午8点至下午4点
Website: www.mnsure.org

社区诊所

门廊健康网/ 489-CARE转介热线
提供寻找保健服务的协助, including care available to those who are uninsured or underinsured. 他们可以帮你找负担得起的医生, dental and mental health care; also provides health insurance information and can provide assistance in applying for insurance.
Phone: 651.489.2273; 1.866.489.4899

The clinics below offer sliding scale fees which means that you pay what you can afford to pay. 呼叫小时或安排预约.

东区家庭诊所 & 健康的开始
东第七街895号
Phone: 651.602.7500

家谱诊所
代顿大道1619号
Phone: 651.645.0478

开放城市健康中心
邓拉普街北409号
Phone: 651.290.9202

St. 玛丽健康诊所
双子城有七个地点
Phone: 651.287.7777

St. 保罗-拉姆齐县公共卫生诊所555
雪松街555号
Phone: 651.266.1255

和睦家医学Peter J. 金氏家庭健康中心
西第七街1026号(伦道夫) & W. 7th)
Phone: 651.241.1000

西区健康中心- " La Clinica "
凯撒查韦斯街153号
Phone: 651.602.7500

Parenting

mg电子试玩app致力于为父母或怀孕的学生提供一个支持性的环境.

Pregnancy
怀孕的学生应该联系学校 迈克·杰洛德,学生权利主任 & 职责/第九条协调员 to make a plan to ensure that they are able to be successful as a student during pregnancy and after. 每个学生都有不同的需求, preferences, and medical requirements so plans are extremely individualized. The 第九条办公室 can also help plan a student’s return to campus after the birth of their child.

明尼苏达州儿童保育援助计划
It is important to know that your child is well cared for while you are at work or school. 支付儿童保育费用可能很困难. 明尼苏达州的儿童保育援助计划可以帮助低收入家庭负担得起高质量的儿童保育.

妇女、婴儿和儿童(WIC)补充计划
Minnesota WIC is a nutrition and 母乳喂养 program that helps eligible pregnant people, new parents, babies, 而且小孩子吃得好, 了解营养, 保持健康. WIC计划每月提供补贴,帮助父母为有幼儿的家庭购买营养食品(包括婴儿配方奶粉).

*虽然被称为女人, 婴幼儿计划, pregnant people and new parents who do not identify as female can still be eligible for the program

  • 你不需要成为美国人.S. 公民才有资格参加WIC
  • Foster parent(s) or guardian(s) with an infant or child under age 5 may also be eligible

心理健康

Starting your college career or going through life transitions can be challenging for anyone. 我们知道,这是一个学生经常与心理健康问题作斗争的时期,所以校园里有各种各样的资源.

mg电子试玩app心理咨询与心理健康
mg电子试玩app的咨询服务提供免费和保密的个人咨询和咨询,以促进所有学生的个人发展和福祉. This department is able to as assist students in defining and meeting personal, academic, 和职业目标可以提供持续的心理健康治疗课程提供诊断评估/心理健康评估和持续的治疗课程.

拉姆齐县心理健康资源

Ramsey County 心理健康 Services Children’s Crisis Response Crisis
Phone: 651.266.7878(24小时)
Provides: Crisis intervention for Ramsey County youth (ages 0–18) and their families.

拉姆齐县危机服务中心
Phone: 651.266.7900
提供:评估, referral and mobile outreach for adults in Ramsey County experiencing a mental health crisis.

拉姆齐县精神健康中心
1919大学大道西200套房
Phone: 651.266.7890
Provides: Group and individual counseling; case management intake; partial hospitalization program, 个人康复服务. 现场精神病医生. Intensive outpatient mental health peer recovery program; MI/CD intensive outpatient program.

社区精神健康服务

拉丁裔联合服务协会(线索)
东第七街797号
Phone: 651.379.4200
Provides: Bilingual family therapy in addition to individual, couples, child and adolescent therapy.

面对面的健康 & 咨询服务
拱廊街1165号
Phone: 651.772.5555
提供:个人 以及家庭咨询; counseling for victims of sexual abuse and incest; focus around sexuality and gender identity.

路德社会服务,东地铁
士奈林大道南700号(路德教会内)
Phone: 612.879.5320
提供:个人, couples, 以及家庭咨询, 支持虐待受害者, 还有长期咨询.

地区医院急诊科
杰克逊街640号
Phone: 651.254.1000
就诊程序:直接到急诊科就诊. Fees vary, although no one will be denied services for inability to pay. 提供:风险评估, 精神评估, referral, or admission, 以及与资源的连接, for adults (ages 18 and over) who are experiencing a mental health or chemical health crisis; resources and support to victims of sexual assault or domestic abuse.

步入式咨询中心
主要位置:2421 Chicago Avenue South, Minneapolis
其他地点:在 家谱诊所 and 邻居的房子
Phone: 612.870.0565
Provides: Counseling for people with urgent needs and few resources; serves individuals, 夫妻和家庭. 备注:服务是匿名的, no appointment is necessary for walk-in clinics; no paperwork; no fee, 虽然接受捐赠. 打电话安排西班牙语咨询.

Safety

如果你经历过暴力,你有很多选择. 你不必马上决定,如果你决定不选择本节中的任何选项也没关系. 你可以选择尽可能多或尽可能少的动作. 欲知详情,请浏览 wkdfll.getcarddid.com/antiviolence.

机密资源
Confidential resources may maintain your complete confidentiality, offering you options and advice without any obligation to tell anyone, 除非你想让他们这么做.

医疗保健
当地医院急诊科可提供身体健康或受伤和感染/怀孕预防护理. 要求法医检查. 你不需要向警察报告才能得到医疗护理.

  • 地区医院:651.254.3456
  • St. 约瑟夫医院:651.232.3000
  • 联合医院:651.241.800

Advocacy
保密律师随时可以与你交谈, safety plan, 全天24小时提供资源, every day. SOS advocates offer 1-1 advocacy on campus by appointment.

  • SOS性暴力服务:651.266.1000
  • 家庭暴力:651人.645.2824
  • 明尼苏达州第一天(家庭暴力):1.866.223.1111
  • Rape & 乱伦国家网络(RAINN): 1.800.656.4673

报告资源
Reporting resources are available if you want to report crimes and policy violations. When you make a report, the individual or agency is required to take action. If you choose to report what happened to you to the College or to the police, you should know that the College and the police investigate and make decisions separately. An advocate from SOS or SPIP can help you navigate these processes.

Local Police
紧急情况下拨打911. SOS的倡导者或mg电子试玩app的工作人员可以根据要求协助与警方交谈.

  • 圣保罗警察:651.291.1111
  • 明尼阿波利斯警方:612.348.2345
  • 拉姆齐县警长:651人.266.9333

校园公共安全
651.846.1322 | 1355房间 psafety@getcarddid.com

Officers from Campus Safety respond to campus incidents and can take action to help keep you safe.

第九条办公室
迈克:651.846.1327; Room 1401B

第九条办公室调查违规行为,并确定可以帮助你在康复过程中取得成功的学术住宿.

网上匿名举报
If you want the college to know what happened but aren’t sure you want to come forward, 你可以在网上匿名举报. getcarddid.com/FileAReport

金融援助

圣保罗书院资源
圣保罗书院 financial aid is available to help students finance the cost of an education. Financial aid come s in the form of grants (money that the student does not have to pay back), 贷款(学生必须偿还的钱)和大学勤工俭学(学生通过就业挣来的钱).

mg电子试玩app也有mg电子试玩app有一个有限的紧急财政援助,是提供给目前就读的学生谁正在经历经济困难,由于意外事件或紧急情况. The funds are not intended to replace or supplement financial aid.

拉姆齐县财政援助服务处
Ramsey County helps determine your eligibility for financial assistance programs, 包括儿童保育, 食物的支持, health care, housing, 以及其他各种各样的项目.

“福利之桥”通过提供一项调查来帮助低收入居民确定自己是否有资格获得财政援助项目,从而将他们与公共支持项目和税收抵免联系起来.

援助的种类

How to apply
You can apply and learn more about assistance by phone and online.

Online
Apply for cash assistance, food and childcare assistance programs online through mnbenefits.mn.gov.

通过以下方式申请医疗保健服务 Mnsure.org.

Phone
Ramsey County operates a 24/7 automated EZ Info phone line (651.266.3800) to provide information about financial assistance programs in English, Spanish, Hmong, and Somali.

  • 检查文件是否已收到.
  • Access your financial assistance eligibility, program and benefits status.
  • Leave messages for your worker and report changes in your situation.
  • 了解到政府中心东大楼的方向.

Employment

无论你是在校园里找工作还是校外找工作, the place to start is at the 圣保罗书院 Career Services Office. Career Services at 圣保罗书院 exists to serve current students, future students and alumni in their career development by providing career exploration, 职业准备, 找工作和实习, 还有雇主关系.

更多信息请访问: http://getcarddid.com/studentservices/career-services

失业救济金
如果你目前失业,你可能有资格通过明尼苏达州领取失业救济金. 更多信息请访问: http://www.uimn.org/applicants/index.jsp

Voting

mg电子试玩app鼓励符合条件的学生投票. Due to Covid anyone can request a mail-in ballot through the Minnesota Secretary of State.

For more information about how to register, where to vote, and deadlines, visit: http://getcarddid.com/vote

Technology

技术访问
Currently, 校园1506-1510房间有数量有限的电脑供在校学生使用,如果他们没有技术设备. Students wishing to use this computer lab must enter campus through the West Entrance, 在到达前完成要求的检查, and must check-in at the security station inside that entrance using their student photo ID. Only current employees and students may access the building.

设备校验 & Internet
Chromebooks, Mobile HotSpots, iPads, and Virtual Reality equipment can be checked out through the 圣保罗书院资讯科技 先到先得.

Immigration

If you are in need of legal or advocacy assistance related to immigration, 请参考以下资源:

明尼苏达州移民法律中心(ILCM)
651.641.1011
oficinlegal@ilcm.org

明尼苏达州美国公民自由联盟
651.645.4097
education@aclu-mn.org

人权倡导者
总线:612.341.3302
移民客户热线:612.341.9845

明尼苏达国际学会
651.647.0191

NAVIGATE MN
拉丁裔社区非营利组织

Council on American-Islamic Relations, Minnesota (CAIR-MN)
612.206.3360
info@mn.cair.com

运输

作为一名mg电子试玩app的学生, 你可以购买无限制的公共汽车和轻轨地铁通行证,每学期165美元,每学期85美元. The total cost for 12 months is $415 for this Metro Transit pass. There are bus routes all over Saint Paul and Minneapolis, and there are two light rail lines. There is an app you can download on your phone to check real-time bus and train schedules. 圣保罗和明尼阿波利斯有非常好的公共交通系统,你不需要一辆车住在圣保罗, Minnesota.

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